Exercise Lifestyle Change!
So, I have made some big lifestyle changes. Mostly when it comes to my diet. I eat a hundred times healthier than I ever ate before. I so much less food in general, and mostly eat only healthy foods. Or I should say mostly foods high in protein and I try to get in some fruit and vegetable every day, too. And I am so proud with how far I have come regarding my diet and the big changes I have made to it. But, there is something I do need to work on changing more in my lifestyle. And that thing, is exercise! Now, don't get me wrong, I am fairly active on a day to day basis with my job and having to chase around kids all the time. But, I need to do more than just chase around kids at work. So, I have started trying to find some exercise things I can do. The first thing I have found that I am doing, is called "Jillian Michaels 30 Day Shred". I have already done 2 days of it. The first day was brutal, I barely thought I was going to make it through. But, the second day went j...